Pork is a Powerhouse of nutrition and an excellent source of protein, vitamin B12 and zinc as well as many other nutrients. Check it out on our Nutrition Facts Page
Braising/Stewing Cubes
Blanquette de Porc
In heavy Dutch oven over medium heat, lightly brown pork in melted butter. Combine 1/4 cup/50 mL flour, nutmeg, salt and pepper; sprinkle over pork. Cook over low heat, stirring, 5 minutes. Add carrots, onions, most of dill and enough
Read MoreBraised Pork with Coriander and Lemon
Heat butter in a heavy saucepan or Dutch oven over medium heat. Add sliced onion and fry until onions begin to brown, stiring frequently. Keeping white stems and green parts separate, slice bok choy. Add sliced white stems, spices and
Read MoreBurgundy Pork
Heat oil over medium heat in a large skillet or Dutch oven. Add pork, onions, carrots and garlic; cook and stir until pork and onions are lightly browned. Add wine and seasonings. Cover and simmer for about 1 hour, until
Read MoreChunky Pork Chili
If pork cubes are very large, cut into 1″/2.5 cm cubes. Heat oil in large Dutch oven over medium-high heat. Add onions, green peppers and garlic; saute until tender, about 12-15 minutes. Transfer vegetables to plate. Add pork cubes to
Read MoreCuban-Style Pork Stew
In a medium bowl, stir together garlic, black pepper, red pepper flakes, oregano and cumin. Add the zests, juices and vinegar, stirring to make a paste. Add pork cubes and toss until evenly coated. Cut the onions in thin slices
Read MoreDown East Pork and Apples
Place pork cubes in a sealable plastic bag; toss with flour to coat. Heat 1 Tbsp/15 mL oil in a large non-stick skillet. Add in pork cubes (discard excess flour). Season with pepper. Brown pork cubes on all sides over
Read MoreEasy Oven Goulash
Place pork cubes and onions in a heavy Dutch oven or small enamel roaster. Crush garlic and salt with the back of a spoon to form a paste. Combine with tomato paste, paprika and pepper. Spread paste over pork cubes
Read MoreFireside Pork with Pineapple and Peppers
Sprinkle pork with cinnamon and red pepper flakes. Toss well to coat. Heat oil in a Dutch oven over medium-high heat. Add pork cubes and brown lightly. Add onion, garlic and ginger. Cook stirring, 2 minutes more. Add broth, cranberry
Read MoreHawaiian Chili
Heat oil in a frypan over medium-high heat. Add onion; saute until soft and translucent. Add garlic and green pepper; sauté briefly. Transfer to Dutch oven or large saucepan. Add pork cubes to frypan; cook, stirring occasionally until browned, adding
Read MoreHearty Pork and Beer Stew
In a Dutch oven, heat oil over medium-high heat. Add pork cubes and cook and stir until lightly browned. Add onion and garlic; cook and stir until onion is tender but not browned. Add flour, seasonings, beer, broth, red wine
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